Breast cancer is one of the diseases that make no distinction between the population of developed and developing countries and is the type of cancer with greater presence in women worldwide.
Your lifestyle requires concentration and physical effort seven days a week. One would think that you have no time to exercise. However, deep down, you know it’s always possible to find the way to achieve this: it can be something…
Many men prefer to sleep well. However, this popular position sometimes has a bad reputation. The good news: Prone sleeping regularly is not a problem for healthy adults.
if you’re about to play singles tennis, go on a three-hour bike ride or run for more than an hour, what you eat before—and during—the activity can affect your performance and how you feel.
Q: You recently recommended exercise as a way to improve sleep. But if it’s done in the evening, won’t it have a negative effect on sleep?
Everybody hurts something more or less frequency and intensity and regardless of your age. This makes more than 80% of people let us go, at least once a year, the doctor according to the latest National Health Survey prepared by…
Knowing the difference between an emergency and an emergency will help you face the best way to any of these situations. In case of an accident or unexpected, it is very common that there is confusion when using both words,…
Stress is caused by situations of distress, anxiety, worry, anger, etc. that causes a number of problems and damage to the health of the individual who suffers it. The problem is that we can be stressed and not realize. We…
During pregnancy aches, pains and strange sensations that can be difficult to differentiate normal from abnormal may occur. Meet some tips to make your pregnancy more enjoyable.
Keeping a healthy lifestyle is the key to good health, so we share these five key points to be healthy. Start your day with a delicious breakfast. So “you packed your gas tank” to circulate after so many hours without…